Stress Relief Flower Essence

Ease tension, overwhelm, and busy mind

Energetic Focus:

Nervous system regulation + mental quieting.

Flower Essences:

Elm (Bach) – overwhelm from responsibility

White Chestnut (Bach) – repetitive thoughts

Vervain (Bach) – overdrive

Chamomile (FES) – irritability

Lavender (FES) – calm

Tone:

“I can handle this. One breath at a time.”