Relaxation, sleep support, gentle mental quiet
Energetic Focus:
Transition from mental activation to rest.
Flower Essences:
White Chestnut (Bach) – nighttime mental loops
Aspen (Bach) – vague nighttime anxiety
Cherry Plum (Bach) – fear of losing control
Lavender (FES) – relaxation
California Poppy (FES) – gentle surrender to sleep
Tone:
Safe. Soothing. Night ritual energy.
Relaxation, sleep support, gentle mental quiet
Energetic Focus:
Transition from mental activation to rest.
Flower Essences:
White Chestnut (Bach) – nighttime mental loops
Aspen (Bach) – vague nighttime anxiety
Cherry Plum (Bach) – fear of losing control
Lavender (FES) – relaxation
California Poppy (FES) – gentle surrender to sleep
Tone:
Safe. Soothing. Night ritual energy.
